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સમય કોષ્ટક

Annotation 2020-07-09 113601.png
Annotation 2020-07-09 113601.png

Tachi-Kata (Stances) Used:

  • Shizen-Tai [Yo-oi] (Natural Stance [Ready])

  • Yoko Seishan Dachi (Side Seishan Stance)

  • Tate Seishan Dachi (Vertical Seishan Stance)

  • Ippon Ashi Dachi (On One Foot Stance)

  • Junzuki no Tsukkomi Dachi (Forward Leaning Punch Stance)

  • Shiko Dachi (Sumo Stance)

  • Shomen Neko Ashi Dachi (Front Facing Cat Stance)

Uke Waza (Blocks) Used:

  • Soto Uke (Outer Block)

  • Hiji Uke (Elbow Block)

  • Haito Soto Uke (Ridge Hand Outer Block)

  • Shuto Gedan Barai (Knife Hand Lower Sweeping Block)

  • Kake Uke (Hooking Block)

  • Jodan Uke (Head Block)

Tsuki & Uchi Waza (Punches & Strikes) Used:

  • Junzuki no Tsukkomi Gedan (Front Leaning Punch to Groin)

  • Teisho Uchi (Palm Strike)

  • Tetsui Uchi (Bottom Fist Strike

  • Gyakuzuki (Reverse Punch)

  • Shitosashi Ipponken (Index Finger Knuckle Strike)

  • Age Uraken Uchi (Rising Back-Fist Strike)

  • Otoshi Uraken Uchi (Downwards Back-Fist Strike)

Keri Waza (Kicks) Used:

  • Surikomi Maegeri (One Step Front Kick)

  • Mikazukigeri (Crescent Kick)

Other:

  • Suriashi (Gliding)

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